Classes

Improve your climbing and general well being with a variety of our classes

Yoga for climbers with Fran

Come and flow with Fran in a vinyasa style yoga class, specifically tailored to increase body mobility and release muscular tension. Yoga for climbers with Fran aims to offer an increased awareness of the body and mind through a challenging, yet relaxing class.

£8 per class

03 Performance

03 Performance aims to combine sports rehabilitation and strength & conditioning to help you perform at your best and achieve your goals. We aim to diagnose and treat your injury and, in the process, making you stronger than before and more resilient against future injuries.

Starts from £45

Kinetic Motion

Sports massage is a form of bodywork designed to target soft tissues such as skin, fascia, muscle and connective tissue and release tension. Tissues may become compromised or restricted due to chronic stress, overuse, injury, surgery, hormonal changes, posture or other underlying conditions and can benefit from the effects of sports massage.

Starts from £20

Bouldering

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Classes

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Bouldering Opening Times

Monday - Friday: 10am - 10pm
Weekends: 10am - 8pm
Bank Holidays: 10am - 6pm

Soft Play Opening Times

Monday - Friday: 10am - 6pm
Weekends: 10am - 6pm
Bank Holidays: 10am - 5pm