5 sources of information to help your climbing

The internet is FULL of information on climbing these days. If anything it’s a case of knowing what not to include in your list of resources rather than what we should have in there. Nevertheless I’m going to throw at you 8 of my favourite resources (some well known,...

Strength & Conditioning (and why it matters!)

I’m a coach (rather than a straight up instructor) so it’s my job to not just spoon-feed you answers. I’m here to guide you, and to help you decide where you want to take your climbing.So here’s my big question for you: What are your intentions? Why are you climbing?...